Ryan Hall – The big thing is hydrating…
“The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I’ll drink throughout the day.”
-Ryan Hall
“The big thing is hydrating the day before the race. I will have 20 ounces of water right when I get up in the morning the day before, and I’ll drink throughout the day.”
-Ryan Hall