Kenneth H. Cooper

Now I say that if you run more than 15 miles a week, it’s for…

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking…

Far too many times over the next 12 to 15 years, it was brought to…

So I’ve broadened the fitness concept to make it one of moderation and balance…

The reason I exercise is for the quality of life I enjoy…

We are involved in youth testing internationally. We want to try to prove without a…