Mark Hyman

Most schools have only a microwave or deep fryer, hardly the tools needed to feed…

Don’t get me wrong, I admire elegance and have an appreciation of the finer things…

Lifestyle change and changes in diet work faster, better and more cheaply than any medication…

The best advice is to avoid foods with health claims on the label, or better…

The very fact that we are having a national conversation about what we should eat…

In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and…

While weight loss is important, what’s more important is the quality of food you put…

The power of community to create health is far greater than any physician, clinic or…

You can’t exercise your way out of a bad diet…

We need a grassroots movement and government policies and programs to change the food landscape…

When it becomes a revolutionary act to eat real food, we are in trouble…

Part of my training was learning how to refer patients to cardiologists for heart problems…

I have experienced some amazing food! Yet when I think about the most luxurious and…

I don’t need the fillers, additives, excessive amounts of sugars, fats, salts and other measures…