Bear Grylls

My faith is an important part of my life and over the years I’ve learnt…

I never wanted to do TV. I just did what I was trained to do…

Being brave isn’t the absence of fear. Being brave is having that fear but finding…

I exercise about 40 minutes a day, and I’ll run one day and do circuit…

The line between life or death is determined by what we are willing to do…

One killer exercise that’s really great is pull-ups with your legs out level. That’s…

I love home cooking, and I’m not a great one for fast food…

Americans are cool if you show just a chink of vulnerability, they respond so much…